COUNSELLING AND SUCCESS RATES
CREDENTIALS
Our counsellors and coaches are all trained professionals. Our dietitians all hold official government certifications in their place of residency. To receive such certification, each of our dietitians was required to earn a master’s or bachelor’s degree in nutrition and dietetics, pass a standardized government exam and complete in-hospital training. As a multi-national company with customers in over 20 countries, DASH Healthy employs dietitians from around the world, mainly Europeans, who can provide services in many different languages, including English, Spanish, German and French.
THE EXPRESS DIFFERENCE
SUCCESS
RATES
When it comes to weight loss, any program claiming to achieve a 100% success rate is simply lying to you. Even the most extreme weight loss techniques (such as bariatric surgery) do not have a 100% long-term success rate.
We too do not have a 100% success rate, but what we’ve learned from working with over 40,000 customers over the years is that nearly every person who does not reach his or her ultimate weight loss goal did not take the time to talk to his or her dedicated counsellor at least once a week.
Our numerous successful customers, explain that unlike other programs they’ve tried,DASH EXPRESS holistic custom-tailored approach was the key to their success, and that they don’t believe they would have been able to achieve their goal without the embracing emotional and professional support they received from their personal coach.
Important: Make sure to call your counsellor at least once a week!
OUR COUNSELORS MAKE
THE DIFFERENCE
HanaLost 88 lbs.
“Losing this much weight was not easy. I wanted to quit mid-way, but Ruth, my counselor, never gave up on me, even when I gave up on myself. For that I am eternally grateful”
Click For Her Story
*Weight lost on the Express plan, Hana was remunerated for sending photos, results not typical.
Before starting DASH Express I had been overweight my entire life. For me, losing weight felt impossible because it meant changing the way I lived.
I had tried almost every diet out there, but no matter how motivated I felt at the beginning, I quickly fell back into my old routines.
DASH Express is special because it paired me with Ruth, a trained nutritionist and my personal counselor. Ruth kept me honest and gave me the strength to overcome the moments that would have broken me in previous diets.
I know my story isn’t unique because I speak to many of my friends who feel the same way. I always tell them, if you are serious about making a change, give DASH Express a try.
Liv’s Story
“When I started DASH Express I was not sure what to expect. I was terrified of yet another failure. I can’t imagine having done it on my own without Laura, my coach”
Click For Liv's Story
*Weight lost on the Express plan, Liv was remunerated for sending photos, results not typical.
I was an overweight girl, an overweight teenager, an overweight college student and eventually an obese women.
Dieting has always been a very personal thing for me. One of the most difficult parts of losing weight is that there is nobody to share the ups and downs with.
DASH Express changed that for me, by matching me with Laura, my weight loss counselor. She was there for me when I had bad eating weekends and to share my successes with after hitting new lows on the scale.
I doubt if I would have been able to lose 84 lbs. without the one-on-one support I received. It is with great pleasure that I now recommend DASH Express to anyone and everyone who is trying to lose weight.
Eve’s Makeover
“I remember thinking that weighing under 150 lbs. and reaching my goal weight would be impossible. Sarah, my coach, promised me that it wasn’t and she showed me how to do it too.”
Click For Her Story
*Weight lost on the Express plan, results not typical.
When I spoke to my counselor, Sarah, for the first time I could not have imagined how much of an impact she would have on my life.
Before starting DASH Express I never thought I’d be able to lose close to 40 lbs. and weigh less than 150 lbs. To me, being overweight was as natural as being a brunette.
Personal counselling showed me that reaching my goal weight is not only possible, but helped me set and stick to the goals that got me there. Together, we created a meal plan that included many of the foods me and my family typically eat and discussed how to adjust my portions to lose weight without feeling hungry.
Over the months, my coach helped me stay on track through some difficult times, like switching jobs and losing a family member. These days, though, I mainly call her to share my victories and show my appreciation.
All photos were sent in by DASH Express customers. All customers spoke on a regular basis with their dedicated personal counsellor, consumed the supplements as recommended and followed the DASH diet customized to their needs. Results not typical. Some customers were remunerated for sending photos. Customers following our program can expect to lose 1-2 lbs. per week
BROWSE PLANS
From $9.95 per week
ACCEPTABLE WEIGHT LOSS
PER WEEK
As a company committed to healthy weight loss through the implementation of the DASH diet and the Premier lifestyle, our staff advocates a weekly weight loss of no more than 2 lbs. or 1% of your weight. You may lose more during the first 2 weeks, this is normal and will be monitored closely by your coach.
Easy, no question asked money back guarantees
Money Back Guarantee. You may cancel your plan within 14 days of registration or within 24 hours of your first one on one consultation with a personal coach for a full refund. Any request for a cancellation and refund must be made via email to refunds@dashhealthy.com.
Automatic Plan Renewal and Pricing. Your plan will renew automatically each month following the end of your initial term, and you will be charged the then-current standard price (which may differ from any promotional price you may have received during your initial term) on a monthly basis until you cancel. The current standard monthly price for the Express plan is $89 and the current standard monthly price for the Premium plan is $199. In the event of a pricing increase, a notification will be sent to the email address on file at www.dashhealthy.com/shop (which may or may not be different from the email address you use to communicate with your personal counselor).
Managing Your Subscription. You may cancel your recurring plan at any time by taking the following steps: (1) visiting www.dashhealthy.com/shop, (2) logging into your account with your username and password and (3) updating your preferences in the “subscriptions” section.
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